ChaGC's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
163.1 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed N/A.

Diet Calendar Entries for 21 April 2013:
2342 kcal Fat: 129.19g | Prot: 90.25g | Carb: 198.42g.   Dinner: Riz, tomate, Salade patate, Chaussée aux Moines, concombre, oeuf. Snacks/Other: lait, cookies. more...
1783 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 13 hours. more...
on diet ChaGC's own diet  

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