deb10's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
261.0 lb Lost so far: 24.0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.
on diet deb10's own diet   losing 0.1 lb a week

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mickkkey recorded a Weigh In at 165.0 lb.
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BuffyBear commented on wholefoodnut's Journal Entry.
Judyrose1997 submitted a diet Tip.