1sonny's Journal, 21 April 2013

wwp..32/30
breakfast..0
lunch..14~~chicken breast/gouda/bun/salad/dressing
dinner..
snacks..

daily total..

WEIGHED 174 TODAY!!!! GOT TO GET BACK ON WAGON!!!!GOING WRONG WAY.

Diet Calendar Entries for 21 April 2013:
1390 kcal Fat: 63.43g | Prot: 86.20g | Carb: 119.82g.   Breakfast: Pork and Beans, Hamburger or Hotdog Rolls, Frankfurter or Hot Dog. Lunch: Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten), Olive Garden Italian Salad Dressing, Hamburger Rolls, Gouda Cheese. more...
1878 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet 1sonny's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1sonny's own diet



1sonny's weight history


1sonny's Recent Activity

1sonny's Own Activity

1sonny recorded a Weigh In at 179.0 lb.
1sonny recorded a Weigh In at 179.0 lb.
1sonny recorded a Weigh In at 179.0 lb.
1sonny recorded a Weigh In at 179.0 lb.

1sonny's Buddies

No recent activity.

Other Member Diet Recent Activity

Firefish51 recorded a Weigh In at 271.8 lb.
ilecia recorded a Weigh In at 239.6 lb.
lightfield recorded a Weigh In at 206.6 lb.
LAdymist recorded a Weigh In at 213.0 lb.
StephBoting recorded a Weigh In at 188.3 lb.
schmetterlinge34 commented on jmb3450's Journal Entry.
Jimskee recorded a Journal Entry.
Stannos updated their Exercise Diary.