1sonny's Journal, 21 April 2013

wwp..32/30
breakfast..0
lunch..14~~chicken breast/gouda/bun/salad/dressing
dinner..
snacks..

daily total..

WEIGHED 174 TODAY!!!! GOT TO GET BACK ON WAGON!!!!GOING WRONG WAY.

Diet Calendar Entries for 21 April 2013:
1390 kcal Fat: 63.43g | Prot: 86.20g | Carb: 119.82g.   Breakfast: Frankfurter or Hot Dog, Hamburger or Hotdog Rolls, Pork and Beans. Lunch: Olive Garden Italian Salad Dressing, Hamburger Rolls, Gouda Cheese, Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten). more...
1878 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet 1sonny's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1sonny's own diet



1sonny's weight history


1sonny's Recent Activity

1sonny's Own Activity

1sonny recorded a Weigh In at 180.0 lb.
1sonny recorded a Weigh In at 180.0 lb.
1sonny recorded a Weigh In at 181.0 lb.
1sonny recorded a Journal Entry and a Weigh In at 182.0 lb.

1sonny's Buddies

No recent activity.

Other Member Diet Recent Activity

Opa_Caesar recorded a Weigh In at 208.1 lb.
MeyvischJC recorded a Weigh In at 170.4 lb.
441fp recorded a Weigh In at 163.1 lb.
lisad60 recorded a Weigh In at 119.4 lb.
Svzharikova recorded a Weigh In at 116.2 lb.
durkesp recorded a Weigh In at 129.4 lb.
Mz Naz recorded a Weigh In at 209.4 lb.
blurose411 supported LambiePi's Journal Entry.