Jazzerbug's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
135.0 lb Lost so far: 47.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2013:
1598 kcal Fat: 79.41g | Prot: 61.67g | Carb: 161.48g.   Breakfast: Buttermilk Pancakes, Coffee with Cream. Lunch: Bourbon Street Steak with Mushrooms & Onions, House Salad, Diet Pepsi (20 oz). Dinner: Pot Roast Beef Stew Deep-Dish Dinner. Snacks/Other: Coffee with Cream, Butterfinger Bar (Fun Size), Coffee with Cream. more...
on diet Jazzerbug's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

No recent activity.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

Lorena1960 recorded a Journal Entry and a Weight Entry at 202.0 lb.
drjtrammell recorded a Weight Entry at 350.8 lb.
poofwizard and hearthehorns are now buddies.
Emma1238 updated their Exercise Diary.
haquesab recorded a Weight Entry at 161.3 lb.
applecheeks1969 updated their Food Diary.
scresing commented on their Journal Entry.
CorkyJr recorded a Weight Entry at 260.0 lb.