ame16's Journal, 21 April 2013

My Dad got the mountain bike out of storage for me today!

Diet Calendar Entries for 21 April 2013:
1779 kcal Fat: 80.77g | Prot: 81.73g | Carb: 183.53g.   Breakfast: Egg Omelet or Scrambled Egg, Mozzarella Cheese, Yellow Sweet Peppers, Onions, Salt, Black Pepper, Heinz Ketchup Packet, Coffee with Cream and Sugar, Canola Vegetable Oil, Sunflower Oil. Lunch: Potato Chips, Coca-Cola Diet Coke (Can), Bananas. Dinner: Lettuce Salad with Assorted Vegetables, French Salad Dressing (Fat Free), Oscar Mayer Real Bacon Bits, Beef Top Sirloin (Trimmed to 1/8" Fat), Coca-Cola Diet Coke (Can), Peanut Brittle, Mozzarella Cheese, El Pollo Loco BBQ Sauce. Snacks/Other: Candy Coated Marshmallow, Fruit Yogurt (Nonfat). more...
1821 kcal Activities & Exercise: Housework - 15 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Driving - 45 minutes, Sleeping - 8 hours, Resting - 11 hours and 30 minutes, Sitting - 3 hours. more...
on diet ame16's own diet  

   Support   

Comments 
I can't wait to get outside on a real bike...enjoy it (: 
22 Apr 13 by member: lemizz

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ame16's weight history


ame16's Recent Activity

ame16's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ilovVeronica recorded a Weight Entry at 208.0 lb.
anonymous111111 recorded a Weight Entry at 219.8 lb.
aldeanv recorded a Weight Entry at 204.2 lb.
kathyw1363 recorded a Weight Entry at 110.0 lb.
abigpapa4u recorded a Weight Entry at 239.0 lb.
MannyGomez recorded a Weight Entry at 177.0 lb.
electrabike recorded a Weight Entry at 291.0 lb.
StephaniK77 recorded a Journal Entry and a Weight Entry at 129.8 lb.