Batsailor's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
215.4 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2013:
3380 kcal Activities & Exercise: Roller Blading - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Batsailor's own diet  

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