Pheenixx500's Journal, 27 August 2010

I fell off the wagon but I'm back on now.
286.0 lb Lost so far: 3.0 lb.    Still to go: 156.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 August 2010:
1643 kcal Fat: 42.23g | Prot: 145.19g | Carb: 179.13g.   Breakfast: Steel Cut Oats, Cheddar Cheese Stickers, Pomegranate Juice, Orange Juice, 100% Whey Protein Powder - Vanilla, 100% Whey Protein Powder - Vanilla. Lunch: skim milk, salada green tea, Water, Shakeology. Dinner: egg whites, peach. Snacks/Other: activia blueberry, egg whites, walnuts, Egg White, Egg White, Golden Delicious Apples, green olives. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Pheenixx500's own diet

Pheenixx500's weight history

Pheenixx500's Recent Activity

Pheenixx500's Own Activity

No recent activity.

Pheenixx500's Buddies

No recent activity.

Other Member Diet Recent Activity

ruthshuman recorded a Weigh In at 360.0 lb.
HikinLady recorded a Weigh In at 264.6 lb.
kclab supported jethoel's Journal Entry.
cdemaria recorded a Weigh In at 168.4 lb.
bumbye recorded a Weigh In at 139.6 lb.
anibat49 and Intryck are now buddies.
sleeplessinoconto recorded a Weigh In at 281.4 lb.
TheFredward recorded a Weigh In at 215.6 lb.