Weigh In record (no journal entry) for 21 April 2013
|
203.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 April 2013:
|
2829 kcal
|
Fat: 140.16g | Prot: 83.09g | Carb: 264.22g.
Breakfast: Cream (Half & Half, Fat Free), Wal-Mart Donut Holes. Lunch: Hash Brown (from Frozen), Bacon, Egg, Beer, Deep Fried Potato French Fries (from Frozen), Brioche, Beef Sausage Patty or Link, Ground Beef (Frozen Patties, Cooked, Broiled). Dinner: Cream (Half & Half), Pringles Sour Cream & Onion Potato Crisps, Skinny Cow Low Fat Ice Cream Sandwiches - Mint. more...
|
|
2726 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 8 hours, Desk Work - 7 hours, Sleeping - 8 hours. more...
|
gaining 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kilna's weight history
|