Weigh In record (no journal entry) for 21 April 2013
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165.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2013:
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2159 kcal
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Fat: 95.48g | Prot: 193.62g | Carb: 138.44g.
Breakfast: Alfajor, Pesto Sauce, Quinoa (Cooked), Chicken Thigh (Skin Not Eaten). Lunch: Strawberry Cheesecake, Scrambled Egg (Whole, Cooked), Quinoa (Cooked), Chicken Thigh (Skin Not Eaten). more...
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gaining 1.4 lb a week
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topoisomeras's weight history
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