Weigh In record (no journal entry) for 21 April 2013
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193.7 lb
Lost so far: 0 lb.
Still to go: 25.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2013:
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432 kcal
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Fat: 9.81g | Prot: 11.76g | Carb: 80.06g.
Breakfast: Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size), Bananas, Coffee (Brewed From Grounds), Kirkland Signature Fish Oil, Blue Diamond Almond Breeze Original. more...
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gaining 2.6 lb a week
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