Weigh In record (no journal entry) for 21 April 2013
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161.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2013:
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1049 kcal
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Fat: 41.93g | Prot: 60.15g | Carb: 110.29g.
Breakfast: 100% Juice Cranberry, chocolate peanut butter protein crunch bar. Lunch: Radishes. Dinner: Meatless Pasta with Cheese and Tomato Sauce, Hot Italian Sausage. Snacks/Other: Restaurant Style Tortilla Chips. more...
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losing 0.5 lb a week
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dunerat's weight history
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