Barbgetsit's Journal, 21 April 2013

Ahh poopy, thought for sure I would be down, I had a perfect day yesterday.. well I will just have another one today, and tomorrow see some new numbers...
247.4 lb Lost so far: 8.6 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2013:
711 kcal Fat: 48.10g | Prot: 29.03g | Carb: 44.91g.   Breakfast: Bacon (Cured), Cheddar Cheese, Egg. Lunch: Chocolate Chip Cookie (Home Recipe or Purchased). Snacks/Other: Sweet Red Peppers, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Tomatoes. more...
on diet Barbgetsit's own diet   losing 5.2 lb a week

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LauriSinger submitted a diet Tip.
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