Barbgetsit's Journal, 21 April 2013

Ahh poopy, thought for sure I would be down, I had a perfect day yesterday.. well I will just have another one today, and tomorrow see some new numbers...
247.4 lb Lost so far: 8.6 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2013:
711 kcal Fat: 48.10g | Prot: 29.03g | Carb: 44.91g.   Breakfast: Cheddar Cheese, Bacon (Cured), Egg. Lunch: Chocolate Chip Cookie (Home Recipe or Purchased). Snacks/Other: Cucumber (with Peel), Sweet Red Peppers, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. more...
on diet Barbgetsit's own diet   losing 5.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Barbgetsit's own diet



Barbgetsit's weight history


Barbgetsit's Recent Activity

Barbgetsit's Own Activity

No recent activity.

Barbgetsit's Buddies

LauriSinger recorded a Weigh In at 190.0 lb.
DarleneW101 supported lemonella's Journal Entry.

Atkins Recent Activity

shy2011 recorded a Weigh In at 199.0 lb.
Rolandman and Strong Irish Gal are now buddies.
MaineDonna added wds's Cheeseburger Casserole recipe to their cook book.
JWad121 recorded a Weigh In at 203.8 lb.
kmkjmomma recorded a Weigh In at 219.5 lb.
Patti No Cake updated their Food Diary.
dianemillervuoso recorded a Weigh In at 178.4 lb.
vanilla bean recorded a Journal Entry.