Barbgetsit's Journal, 21 April 2013

Ahh poopy, thought for sure I would be down, I had a perfect day yesterday.. well I will just have another one today, and tomorrow see some new numbers...
247.4 lb Lost so far: 8.6 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2013:
711 kcal Fat: 48.10g | Prot: 29.03g | Carb: 44.91g.   Breakfast: Cheddar Cheese, Bacon (Cured), Egg. Lunch: Chocolate Chip Cookie (Home Recipe or Purchased). Snacks/Other: Tomatoes, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types), Sweet Red Peppers. more...
on diet Barbgetsit's own diet   losing 5.2 lb a week

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