ame16's Journal, 21 April 2013

Figured out I wasn't missing anything on Facebook and it takes up more of my time sitting at a desk so I deactivated it.

Diet Calendar Entries for 21 April 2013:
1779 kcal Fat: 80.77g | Prot: 81.73g | Carb: 183.53g.   Breakfast: Mozzarella Cheese, Sunflower Oil, Black Pepper, Salt, Canola Vegetable Oil, Onions, Coffee with Cream and Sugar, Heinz Ketchup Packet, Yellow Sweet Peppers, Egg Omelet or Scrambled Egg. Lunch: Bananas, Coca-Cola Diet Coke (Can), Potato Chips. Dinner: Lettuce Salad with Assorted Vegetables, Mozzarella Cheese, French Salad Dressing (Fat Free), Coca-Cola Diet Coke (Can), Peanut Brittle, El Pollo Loco BBQ Sauce, Oscar Mayer Real Bacon Bits, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Fruit Yogurt (Nonfat), Candy Coated Marshmallow. more...
1821 kcal Activities & Exercise: Housework - 15 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Driving - 45 minutes, Sleeping - 8 hours, Resting - 11 hours and 30 minutes, Sitting - 3 hours. more...
on diet ame16's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ame16's own diet



ame16's weight history


ame16's Recent Activity

ame16's Own Activity

No recent activity.

ame16's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported catherineeleanor's Journal Entry.
ajh4557 recorded a Weigh In at 181.2 lb.
pumakitten supported ClassicRocker's Journal Entry.
Josh Coker updated their Food Diary.
jontyboy commented on their Journal Entry.
wbrown_afs1 recorded a Weigh In at 150.0 lb.
Chazwj1127 recorded a Weigh In at 157.0 lb.
Artsiom recorded a Weigh In at 180.6 lb.