Weigh In record (no journal entry) for 21 April 2013
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305.4 lb
Lost so far: 0 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2013:
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1118 kcal
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Fat: 49.26g | Prot: 66.21g | Carb: 103.60g.
Breakfast: Non Dairy Creamer, Toasted White Bread, Butter (Salted), Coffee, Poached Egg. Lunch: Non Dairy Creamer, Coffee (Brewed From Grounds) , Grapes, Sausage and Cheese Breakfast Cups. Dinner: Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer, Chili Macaroni. Snacks/Other: Puffed Rice Cake, Coffee (Brewed From Grounds) , Original Liquid Coffee Creamer, Puffed Rice Cake, Peanut Butter. more...
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losing 0.3 lb a week
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Jane 001's weight history
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