Jane 001's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
305.4 lb Lost so far: 0 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2013:
1118 kcal Fat: 49.26g | Prot: 66.21g | Carb: 103.60g.   Breakfast: Non Dairy Creamer, Toasted White Bread, Butter (Salted), Coffee, Poached Egg. Lunch: Grapes, Sausage and Cheese Breakfast Cups, Non Dairy Creamer, Coffee (Brewed From Grounds) . Dinner: Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer, Chili Macaroni. Snacks/Other: Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Peanut Butter, Puffed Rice Cake, Puffed Rice Cake. more...
on diet Jane 001's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jane 001's own diet



Jane 001's weight history


Jane 001's Recent Activity

Jane 001's Own Activity

No recent activity.

Jane 001's Buddies

No recent activity.

Other Member Diet Recent Activity

texan79 recorded a Weigh In at 190.0 lb.
GHagenbeck recorded a Weigh In at 197.1 lb.
Tacuna76 recorded a Weigh In at 143.4 lb.
Revaudrey updated their Food Diary.
Karenrn recorded a Weigh In at 135.6 lb.
abet123 recorded a Weigh In at 106.0 lb.
WannabeSlimmer2013 updated their Exercise Diary.
dgood7 commented on Deb_N's Journal Entry.