Tonnarie12's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
149.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2013:
260 kcal Fat: 8.42g | Prot: 15.38g | Carb: 32.14g.   Breakfast: Classic Nutrition Bar - Chocolate Almond Raisin, Coffee with Cream and Sugar. more...
on diet Tonnarie12's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tonnarie12's own diet



Tonnarie12's weight history


Tonnarie12's Recent Activity

Tonnarie12's Own Activity

No recent activity.

Tonnarie12's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported kehfeh's Journal Entry.
Tulipgirl6 commented on HCB's Journal Entry.
wholefoodnut commented on Hipaagrammy's Journal Entry.
summervijx recorded a Weigh In at 244.6 lb.
jt1anglais updated their Exercise Diary.
graymadder updated their Exercise Diary.
Markiesgirl recorded a Weigh In at 212.0 lb.
KatieOnDaily updated their Food Diary.