Tonnarie12's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
149.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2013:
260 kcal Fat: 8.42g | Prot: 15.38g | Carb: 32.14g.   Breakfast: Classic Nutrition Bar - Chocolate Almond Raisin, Coffee with Cream and Sugar. more...
on diet Tonnarie12's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tonnarie12's weight history


Tonnarie12's Recent Activity

Tonnarie12's Own Activity

No recent activity.

Tonnarie12's Buddies

No recent activity.

Other Member Diet Recent Activity

wrobert23 recorded a Weigh In at 216.4 lb.
notrbo recorded a Weigh In at 165.0 lb.
lucky enough to make it supported rontravis's Journal Entry.
Kenpty recorded a Weigh In at 242.0 lb.
bdmgoggins supported rontravis's Journal Entry.
ejnelson recorded a Weigh In at 162.3 lb.
smarolf updated their Exercise Diary.
Mel-mey commented on their Weigh In.