Weigh In record (no journal entry) for 21 April 2013
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149.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2013:
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260 kcal
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Fat: 8.42g | Prot: 15.38g | Carb: 32.14g.
Breakfast: Coffee with Cream and Sugar, Classic Nutrition Bar - Chocolate Almond Raisin. more...
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gaining 0.5 lb a week
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