Tonnarie12's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
149.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2013:
260 kcal Fat: 8.42g | Prot: 15.38g | Carb: 32.14g.   Breakfast: Coffee with Cream and Sugar, Classic Nutrition Bar - Chocolate Almond Raisin. more...
on diet Tonnarie12's own diet   gaining 0.5 lb a week

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Alnona commented on PepperMill's Journal Entry.
beth boles updated their Food Diary.
phutch14 updated their Exercise Diary.
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behnkla85 recorded a Weigh In at 156.0 lb.
deaby16 supported Alnona's Journal Entry.
Popdoktar updated their Exercise Diary.
debbyding recorded a Weigh In at 147.7 lb.