Ruby-Rube's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
184.5 lb Lost so far: 45.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2013:
1606 kcal Fat: 56.13g | Prot: 73.22g | Carb: 204.85g.   Breakfast: Plain Bagel, Butter. Lunch: Hand Battered Fish and Chips. Dinner: 2% Fat Milk, Frosted Flakes. more...
on diet Ruby-Rube's own diet   gaining 0.8 lb a week

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Ruby-Rube recorded a Weigh In at 192.5 lb.
Ruby-Rube recorded a Weigh In at 193.5 lb.
Ruby-Rube recorded a Weigh In at 193.5 lb.
Ruby-Rube recorded a Weigh In at 192.0 lb.

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AJLea supported rnmalou's Weigh In.
swing43 recorded a Weigh In at 128.0 lb.
rnmalou recorded a Weigh In at 133.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lindasquires updated their Food Diary.
HCB commented on their Journal Entry.
Ketomancer updated their Food Diary.
dialla3201 commented on Addie Aline's Journal Entry.