Ruby-Rube's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
184.5 lb Lost so far: 45.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2013:
1606 kcal Fat: 56.13g | Prot: 73.22g | Carb: 204.85g.   Breakfast: Plain Bagel, Butter. Lunch: Hand Battered Fish and Chips. Dinner: Frosted Flakes, 2% Fat Milk. more...
on diet Ruby-Rube's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ruby-Rube's weight history


Ruby-Rube's Recent Activity

Ruby-Rube's Own Activity

Ruby-Rube recorded a Weigh In at 194.5 lb.
Ruby-Rube recorded a Weigh In at 195.0 lb.
Ruby-Rube recorded a Weigh In at 195.5 lb.
Ruby-Rube recorded a Weigh In at 194.5 lb.

Ruby-Rube's Buddies

No recent activity.

Other Member Diet Recent Activity

Marymaryquitecon recorded a Journal Entry and a Weigh In at 158.0 lb.
Charris58 supported their Weigh In.
astro505 recorded a Weigh In at 263.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jwill77nc2 updated their Food Diary.
sliverhides recorded a Weigh In at 172.8 lb.
CANELA68 recorded a Weigh In at 114.6 lb.
Manutius recorded a Weigh In at 207.2 lb.