Ruby-Rube's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
184.5 lb Lost so far: 45.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2013:
1606 kcal Fat: 56.13g | Prot: 73.22g | Carb: 204.85g.   Breakfast: Plain Bagel, Butter. Lunch: Hand Battered Fish and Chips. Dinner: Frosted Flakes, 2% Fat Milk. more...
on diet Ruby-Rube's own diet   gaining 3.5 lb a week



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riffatjavid recorded a Weigh In at 149.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ruppert29 recorded a Weigh In at 212.0 lb.
Nino0722 recorded a Weigh In at 155.6 lb.
DrJC supported kestiampiana's Journal Entry.
Mz.Dolphin recorded a Weigh In at 145.5 lb.
HeidiBeth recorded a Weigh In at 214.0 lb.
Nikita Pluchevskiy recorded a Weigh In at 142.4 lb.