Ruby-Rube's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
184.5 lb Lost so far: 45.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2013:
1606 kcal Fat: 56.13g | Prot: 73.22g | Carb: 204.85g.   Breakfast: Plain Bagel, Butter. Lunch: Hand Battered Fish and Chips. Dinner: Frosted Flakes, 2% Fat Milk. more...
on diet Ruby-Rube's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ruby-Rube's weight history


Ruby-Rube's Recent Activity

Ruby-Rube's Own Activity

Ruby-Rube recorded a Weight Entry at 214.0 lb.
Ruby-Rube recorded a Weight Entry at 213.5 lb.
Ruby-Rube recorded a Weight Entry at 214.0 lb.
Ruby-Rube recorded a Weight Entry at 215.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Chow moore supported brookofmirkwood's Journal Entry.
superlady2050 recorded a Weight Entry at 126.8 lb.
Keilin_4 is following puperik.
ScottH supported staceyd1's Journal Entry.
KayBuckaroo is following Suz7272.
Vickiauntmick recorded a Journal Entry.
jimmiepop supported rebeccaberg's Journal Entry.
rhoug recorded a Weight Entry at 138.8 lb.