sarahr8666's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
141.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2013:
1261 kcal Fat: 48.62g | Prot: 29.90g | Carb: 139.02g.   Breakfast: Strawberries, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Fiber One 80 Calorie Cereal - Honey Squares. Lunch: Thin Crust Cheese Pizza. Dinner: Wal-mart Deli Chicken Tenders, Sweet Leaf Diet Citrus Green Tea, Marketside Fresh Garden Salsa, Coffee (Brewed From Grounds), Cardini's Caesar Salad Dressing, Private Selection Broccoli Slaw. Snacks/Other: York Peppermint Pattie (Fun Size), Weight Watchers Light String Cheese, Terra Plain Sweet Potato Chips, Merlot Wine, Almonds. more...
on diet sarahr8666's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sarahr8666's own diet



sarahr8666's weight history


sarahr8666's Recent Activity

sarahr8666's Own Activity

No recent activity.

sarahr8666's Buddies

No recent activity.

Other Member Diet Recent Activity

E811 recorded a Weigh In at 172.8 lb.
ptburns recorded a Weigh In at 225.0 lb.
lillasha10 recorded a Weigh In at 279.2 lb.
9512 recorded a Weigh In at 185.0 lb.
njallen23 recorded a Journal Entry and a Weigh In at 157.7 lb.
Cheleez30 recorded a Weigh In at 188.0 lb.
guptaamit recorded a Weigh In at 180.0 lb.
Denise LaPaix recorded a Weigh In at 178.6 lb.