sarahr8666's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
141.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2013:
1261 kcal Fat: 48.62g | Prot: 29.90g | Carb: 139.02g.   Breakfast: Strawberries, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Fiber One 80 Calorie Cereal - Honey Squares. Lunch: Thin Crust Cheese Pizza. Dinner: Wal-mart Deli Chicken Tenders, Sweet Leaf Diet Citrus Green Tea, Marketside Fresh Garden Salsa, Coffee (Brewed From Grounds), Cardini's Caesar Salad Dressing, Private Selection Broccoli Slaw. Snacks/Other: York Peppermint Pattie (Fun Size), Weight Watchers Light String Cheese, Terra Plain Sweet Potato Chips, Merlot Wine, Almonds. more...
on diet sarahr8666's own diet   losing 0.7 lb a week

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