Auntshoe's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
165.4 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2013:
1562 kcal Fat: 50.14g | Prot: 57.03g | Carb: 234.92g.   Breakfast: Silk Chocolate Soymilk, Almonds, Orange Juice, Cheerios. Lunch: Tillamook Sharp Cheddar Cheese Sliced, Lender's Plain Bagels, Potato Chips (Salted), Hormel Turkey Pepperoni, Chicken Noodle Soup (Prepared with Water, Dehydrated). Dinner: Kraft Deluxe Macaroni & Cheese Dinner, Cooked Mushrooms (Fat Added in Cooking), Carrots. Snacks/Other: Dove Dark Chocolate Miniatures, Almonds, Graham Crackers, Pears. more...
2447 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Motor-Cross - 1 hour and 1 minute, Cutting soap - 3 hours, Desk Work - 3 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 59 minutes. more...
on diet Auntshoe's own diet   gaining 1.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Auntshoe's own diet

Auntshoe's weight history

Auntshoe's Recent Activity

Auntshoe's Own Activity

Auntshoe recorded a Weigh In at 161.0 lb.
Auntshoe recorded a Weigh In at 160.0 lb.
Auntshoe recorded a Weigh In at 160.0 lb.

Auntshoe's Buddies

No recent activity.

Other Member Diet Recent Activity

Krystal9184 supported feirce69's Journal Entry.
Markdiederich recorded a Weigh In at 227.0 lb.
bcarl recorded a Weigh In at 202.0 lb.
MagsTW recorded a Weigh In at 162.7 lb.
Naas Marais recorded a Weigh In at 174.2 lb.
smilingsunray recorded a Weigh In at 135.1 lb.
Heather46 updated their Exercise Diary.
apa1069 recorded a Weigh In at 214.2 lb.