keptafew's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013

Diet Calendar Entry for 21 April 2013:
1624 kcal Fat: 103.91g | Prot: 140.40g | Carb: 28.10g.   Breakfast: Peanut Butter, Milk (Nonfat). Dinner: American Cheese, Cottage Cheese, Ground Beef. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



keptafew's weight history


keptafew's Recent Activity

keptafew's Own Activity

No recent activity.

keptafew's Buddies

No recent activity.

Atkins Recent Activity

restoreyourfinances updated their Food Diary.
UNCC Mom recorded a Journal Entry and a Weigh In at 289.0 lb.
JMA312 recorded a Journal Entry.
CatHerder supported Rains120's Weigh In.
oofster supported PepperMill's Journal Entry.
JWad121 recorded a Weigh In at 197.0 lb.
sandfossg recorded a Weigh In at 138.0 lb.
MMDuff10 recorded a Weigh In at 135.8 lb.