I agree! Very powerful and honest! I know we've all been, or are, where you are. It is so, so easy to sabotage ourselves. Losing weight and keeping it off, establishing a new life and body, can be scary. People often treat us different and we get different kinds of attention. While it's a good thing, it's still a new way to define ourselves.
I applaud your honesty and commitment! There are many small things to do to be successful like parking further from work or a store to get in more steps. Take a short walk at lunch if possible. And with eating, I've told myself that "ice cream/frozen yogurt/treats will ALWAYS BE THERE!" I'm not denying myself. I will only treat with items that are a 10 on my list as well. I choose my health and well-being. I don't always make that. I will "treat" myself. Then I get back on plan.
We stand with you! We encourage you! We support you! Every day is a new opportunity. It's a gift!
Good for you!