freshcoffee's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
190.9 lb Lost so far: 0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2013:
1937 kcal Fat: 91.37g | Prot: 138.38g | Carb: 141.63g.   Breakfast: Milch 2% Fett, Gekochtes Ei, Marmeladenkonserven, Kaffee, Butter, Honig, Proteinbrot. Lunch: Schafskäse, Blattsalat mit Verschiedenen Gemüsesorten, Cottage Cheese, French Salatdressing (Kalorienreduziert). Snacks/Other: Salzbrezeln, Trockenfleisch. more...
on diet freshcoffee's own diet   gaining 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for freshcoffee's own diet



freshcoffee's weight history


freshcoffee's Recent Activity

freshcoffee's Own Activity

freshcoffee recorded a Weigh In at 204.4 lb.
freshcoffee recorded a Weigh In at 207.2 lb.
freshcoffee recorded a Weigh In at 205.0 lb.
freshcoffee recorded a Weigh In at 207.0 lb.

freshcoffee's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Cherry314's Journal Entry.
Nanas diet recorded a Weigh In at 159.6 lb.
Andygoat recorded a Weigh In at 224.0 lb.
Johan v h 541 recorded a Weigh In at 108.0 lb.
sallytod recorded a Weigh In at 138.0 lb.
twinadowrangler recorded a Weigh In at 252.0 lb.
skacee recorded a Weigh In at 139.2 lb.
mlj2 recorded a Journal Entry and a Weigh In at 150.0 lb.