Weigh In record (no journal entry) for 21 April 2013
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178.6 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 April 2013:
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1761 kcal
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Fat: 50.76g | Prot: 77.88g | Carb: 270.16g.
Breakfast: cereal de marañon, leche soja, guayaba. Lunch: huevo frito, consome verduras, champiñones, frijoles, tofu, verduras, arroz integral. Dinner: huevo duro, zanahoria, cereal klim, leche soja. Snacks/Other: Guayaba verde, sandia. more...
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2461 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 36 minutes, Conditioning exercise (health club) - 1 minute, Calisthenics (light, e.g. home exercise) - 1 minute, Bicycling (leisurely) - <10/mph - 10 minutes, Housework - 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 12 minutes. more...
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