Mags44's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
183.6 lb Lost so far: 20.9 lb.    Still to go: 29.3 lb.    Diet followed 100%.

Diet Calendar Entry for 19 April 2013:
969 kcal Fat: 34.04g | Prot: 57.09g | Carb: 114.14g.   Breakfast: 2% Fat Milk. Lunch: 2% Fat Milk, Fuji Apples, Tomato and Vegetable soup - February 2013. Dinner: Kiwi Fruit, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), 2% Fat Milk, Oil Roasted Cashew Nuts (with Salt Added), Heinz Salad Cream (Regular), Red Tomatoes, Regular Mayonnaise, Del Monte Pineapple Tidbits in 100% Pineapple Juice, Del Monte Pineapple Chunks in It's Own Juice, Mars Maltesers. more...
on diet ATW Simeon's HCG protocol   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mags44's weight history


Mags44's Recent Activity

Mags44's Own Activity

Mags44 recorded a Weigh In at 211.0 lb.
Mags44 recorded a Weigh In at 209.9 lb.
Mags44 recorded a Weigh In at 209.7 lb.
Mags44 recorded a Weigh In at 211.4 lb.

Mags44's Buddies

No recent activity.

Other Member Diet Recent Activity

RDavidson recorded a Weigh In at 149.8 lb.
aylesbury updated their Food Diary.
abyss513 recorded a Weigh In at 330.7 lb.
ocean gypsy updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jimoshea recorded a Journal Entry and a Weigh In at 151.8 lb.
kimberly rae updated their Food Diary.
Lg1948 recorded a Weigh In at 197.8 lb.