Mags44's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
183.6 lb Lost so far: 20.9 lb.    Still to go: 29.3 lb.    Diet followed 100%.

Diet Calendar Entry for 19 April 2013:
969 kcal Fat: 34.04g | Prot: 57.09g | Carb: 114.14g.   Breakfast: 2% Fat Milk. Lunch: 2% Fat Milk, Fuji Apples, Tomato and Vegetable soup - February 2013. Dinner: Heinz Salad Cream (Regular), Del Monte Pineapple Chunks in It's Own Juice, Mars Maltesers, 2% Fat Milk, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Kiwi Fruit, Regular Mayonnaise, Red Tomatoes, Oil Roasted Cashew Nuts (with Salt Added), Del Monte Pineapple Tidbits in 100% Pineapple Juice. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ATW Simeon's HCG protocol



Mags44's weight history


Mags44's Recent Activity

Mags44's Own Activity

Mags44 recorded a Weigh In at 205.9 lb.

Mags44's Buddies

No recent activity.

Other Member Diet Recent Activity

aunttrudy recorded a Weigh In at 155.2 lb.
Charley Cole recorded a Journal Entry.
APE MAN added Lee003's Low Carb Crepes recipe to their cook book.
mrsgareth recorded a Weigh In at 184.0 lb.
utepnurse1011 recorded a Weigh In at 170.9 lb.
B T Pipe recorded a Weigh In at 193.7 lb.
Arrevanthas supported Sweny's Weigh In.
123iliiekme recorded a Weigh In at 214.0 lb.