TofuPhobic's Journal, 20 April 2013

Cybex 42 mins L5-7

Diet Calendar Entries for 20 April 2013:
3742 kcal Fat: 92.87g | Prot: 202.92g | Carb: 262.25g.   Breakfast: Kashi GOLEAN Crisp! Toasted Berry Crumble, Fage Total 0% Greek Yogurt. Lunch: Kroger Value Wheat Bread, Kroger Seasoned Turkey Burger. Dinner: Chunky Split Pea with Ham Soup (Canned), Great Value Baked Ham, Flour Tortilla, Great Value Baked Ham, Kroger Mild Cheddar Cheese Shredded, Cheese Pizza. Snacks/Other: maraschino cherry, whiskey, vermouth, Michelob Ultra Light Beer, 365 Veggie Chips, Kendall Jackson Chardonnay, maraschino cherry, whiskey, vermouth. more...
3287 kcal Activities & Exercise: Exercise machine (slow) - 53 minutes, Housework - 2 hours, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

TofuPhobic's weight history

TofuPhobic's Recent Activity

TofuPhobic's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Keilin_4 supported MicahRae's Weight Entry.
nonolady1983 recorded a Weight Entry at 156.0 lb.
SjF60 supported ClarityAnn's Journal Entry.
adefwebserver commented on their Journal Entry.
amandakane1 supported Draglist's Journal Entry.
MrsMagyk recorded a Weight Entry at 155.4 lb.
westcoastbroke recorded a Weight Entry at 184.8 lb.
From371to184 commented on ClarityAnn's Journal Entry.