TofuPhobic's Journal, 20 April 2013

Cybex 42 mins L5-7

Diet Calendar Entries for 20 April 2013:
3742 kcal Fat: 92.87g | Prot: 202.92g | Carb: 262.25g.   Breakfast: Kashi GOLEAN Crisp! Toasted Berry Crumble, Fage Total 0% Greek Yogurt. Lunch: Kroger Value Wheat Bread, Kroger Seasoned Turkey Burger. Dinner: Chunky Split Pea with Ham Soup (Canned), Great Value Baked Ham, Flour Tortilla, Great Value Baked Ham, Kroger Mild Cheddar Cheese Shredded, Cheese Pizza. Snacks/Other: maraschino cherry, whiskey, vermouth, Michelob Ultra Light Beer, 365 Veggie Chips, Kendall Jackson Chardonnay, maraschino cherry, whiskey, vermouth. more...
3287 kcal Activities & Exercise: Exercise machine (slow) - 53 minutes, Housework - 2 hours, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



TofuPhobic's weight history