D5949's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
220.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 April 2013:
199 kcal Fat: 12.90g | Prot: 14.30g | Carb: 8.88g.   Breakfast: Lean or Extra Lean Ground Beef or Patty, Broccoli, Coffee (Brewed From Grounds), Sweet'N Low Sweet 'N Low, Member's Mark Sharp Cheddar Cheese, anthem coffee creamer. more...
2672 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 9 hours, Sleeping - 10 hours. more...
on diet Atkins  

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