D5949's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
220.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 April 2013:
199 kcal Fat: 12.90g | Prot: 14.30g | Carb: 8.88g.   Breakfast: Lean or Extra Lean Ground Beef or Patty, anthem coffee creamer, Member's Mark Sharp Cheddar Cheese, Sweet'N Low Sweet 'N Low, Coffee (Brewed From Grounds), Broccoli. more...
2672 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 9 hours, Sleeping - 10 hours. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Atkins

D5949's weight history

D5949's Recent Activity

D5949's Own Activity

D5949 recorded a Weigh In at 193.0 lb.

D5949's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported philmck's Journal Entry.
rslepecky recorded a Weigh In at 101.6 lb.
philmck recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
badsofa recorded a Weigh In at 133.8 lb.
Grapheme recorded a Weigh In at 176.4 lb.
Bry-Guy recorded a Weigh In at 173.5 lb.
ocean gypsy updated their Food Diary.