D5949's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
220.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 April 2013:
199 kcal Fat: 12.90g | Prot: 14.30g | Carb: 8.88g.   Breakfast: anthem coffee creamer, Member's Mark Sharp Cheddar Cheese, Sweet'N Low Sweet 'N Low, Coffee (Brewed From Grounds), Broccoli, Lean or Extra Lean Ground Beef or Patty. more...
2672 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 9 hours, Sleeping - 10 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



D5949's weight history


D5949's Recent Activity

D5949's Own Activity

D5949 recorded a Weigh In at 227.6 lb.

D5949's Buddies

butterfliesrfree recorded a Weigh In at 171.5 lb.
trinii updated their Food Diary.

Atkins Recent Activity

dianemillervuoso recorded a Weigh In at 192.4 lb.
cowboys mom recorded a Weigh In at 194.3 lb.
Laatiidaa recorded a Weigh In at 254.0 lb.
whywhatever4 recorded a Weigh In at 147.0 lb.
Rains120 recorded a Weigh In at 174.4 lb.
snezica commented on C67241's Journal Entry.
Mauserl recorded a Weigh In at 149.7 lb.
Rockiesfan commented on alexzwk's Journal Entry.