D5949's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013

Diet Calendar Entries for 20 April 2013:
199 kcal Fat: 12.90g | Prot: 14.30g | Carb: 8.88g.   Breakfast: Coffee (Brewed From Grounds), Sweet'N Low Sweet 'N Low, anthem coffee creamer, Broccoli, Member's Mark Sharp Cheddar Cheese, Lean or Extra Lean Ground Beef or Patty. more...
2672 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 9 hours, Sleeping - 10 hours. more...
on diet Atkins  

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D5949 recorded a Weigh In at 213.0 lb.
D5949 started a new challenge topic - coffee.
D5949 recorded a Journal Entry and a Weigh In at 213.3 lb.
D5949 recorded a Weigh In at 214.0 lb.

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XshapeshiftX replied to their post - Sugar and Carb Cravings.
butterfliesrfree updated their Exercise Diary.

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dboza commented on Engeland's Journal Entry.
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Scout1idf and I_Eat_Therefore are now buddies.
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craigburdette updated their Food Diary.
jdofaz supported sunshinetrugillo's Journal Entry.