sharonljohnson's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
141.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
587 kcal Fat: 41.21g | Prot: 22.59g | Carb: 33.24g.   Breakfast: Vegetable Soup (Home Recipe). Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Cheese, Tomato and/or Carrots, Hidden Valley Buttermilk Ranch Dressing, Swiss Cheese, Snack Cracker. more...
on diet sharonljohnson's own diet   gaining 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sharonljohnson's weight history


sharonljohnson's Recent Activity

sharonljohnson's Own Activity

sharonljohnson added xoxoitsAllisonxoxo's Mini Chocolate Protein Muffins recipe to their cook book.

Following

No recent activity.

Other Member Diet Recent Activity

Cassie Hale recorded a Journal Entry.
brook-leo recorded a Journal Entry.
mipiace54 updated their Food Diary.
dikolyaa recorded a Weight Entry at 130.5 lb.
Absynthia recorded a Journal Entry and a Weight Entry at 354.0 lb.
tito2507 recorded a Weight Entry at 346.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Fartblossem supported boobie27's Weight Entry.