Centenarian's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
140.4 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
2297 kcal Fat: 91.34g | Prot: 95.86g | Carb: 306.40g.   Breakfast: Good Seed Halos Bagels, 100% Natural Crunchy Peanut Butter, Organic Vanilla Soy Milk, Blueberries (Unsweetened, Frozen) , Apples , 100% Whole Grain Oatmeal. Dinner: Tomatoes, California Avocados , Veggie Grillers Original, Hummus , Spinach , Green Leaf Lettuce , Extra Virgin Olive Oil, Fat Free Swiss Cheese Singles, Organic Whole Wheat & Corn Flour Tortillas. Snacks/Other: Caffe Mocha (Tall), Guacamole, Rosemary & Olive Oil Bread. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Centenarian's own diet



Centenarian's weight history


Centenarian's Recent Activity

Centenarian's Own Activity

No recent activity.

Centenarian's Buddies

No recent activity.

Other Member Diet Recent Activity

sandykessler recorded a Weigh In at 190.0 lb.
BadBoyBlue updated their Food Diary.
lonecell recorded a Weigh In at 231.0 lb.
skacee recorded a Weigh In at 142.8 lb.
C67241 commented on hoosier436's Journal Entry.
LittleRedFlatBack supported Kate_welsh09's Journal Entry.
starchildone recorded a Weigh In at 231.0 lb.
millerm40 supported Kate_welsh09's Journal Entry.