topoisomeras's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
165.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
2031 kcal Fat: 75.64g | Prot: 184.99g | Carb: 161.50g.   Breakfast: Chicken Thigh (Skin Not Eaten), Scrambled Egg (Whole, Cooked), White Rice. Lunch: Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans), Lemon Cream Pie, Chicken Thigh (Skin Not Eaten). more...

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topoisomeras recorded a Weigh In at 161.4 lb.
topoisomeras recorded a Weigh In at 156.6 lb.
topoisomeras recorded a Weigh In at 157.8 lb.
topoisomeras recorded a Weigh In at 157.6 lb.

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jackana recorded a Weigh In at 196.2 lb.
mellymak recorded a Weigh In at 164.7 lb.
anabolic100 recorded a Weigh In at 114.0 lb.
mostfalejri commented on Miniangedu38's Journal Entry.
dla202 recorded a Weigh In at 174.4 lb.
gangazumba recorded a Weigh In at 197.0 lb.
thomasw1973 recorded a Weigh In at 215.6 lb.
emgi72 recorded a Weigh In at 147.3 lb.