topoisomeras's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
165.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
2031 kcal Fat: 75.64g | Prot: 184.99g | Carb: 161.50g.   Breakfast: Chicken Thigh (Skin Not Eaten), Scrambled Egg (Whole, Cooked), White Rice. Lunch: Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans), Lemon Cream Pie, Chicken Thigh (Skin Not Eaten). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for topoisomeras's own diet



topoisomeras's weight history


topoisomeras's Recent Activity

topoisomeras's Own Activity

topoisomeras recorded a Weigh In at 155.4 lb.
topoisomeras recorded a Weigh In at 157.6 lb.
topoisomeras recorded a Weigh In at 159.6 lb.
topoisomeras recorded a Weigh In at 160.4 lb.

topoisomeras's Buddies

No recent activity.

Other Member Diet Recent Activity

latincharmer recorded a Journal Entry and a Weigh In at 177.0 lb.
Steven Lloyd supported northernmusician's Journal Entry.
kai0815 recorded a Weigh In at 153.6 lb.
JoRogan recorded a Journal Entry and a Weigh In at 156.7 lb.
Fleksnes recorded a Weigh In at 189.3 lb.
fent888 updated their Food Diary.
441fp recorded a Weigh In at 155.2 lb.
minyuh recorded a Weigh In at 184.1 lb.