Weigh In record (no journal entry) for 20 April 2013
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165.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2013:
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2031 kcal
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Fat: 75.64g | Prot: 184.99g | Carb: 161.50g.
Breakfast: White Rice, Scrambled Egg (Whole, Cooked), Chicken Thigh (Skin Not Eaten). Lunch: Chicken Thigh (Skin Not Eaten), Lemon Cream Pie, Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). more...
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losing 7.0 lb a week
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topoisomeras's weight history
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