topoisomeras's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
165.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
2031 kcal Fat: 75.64g | Prot: 184.99g | Carb: 161.50g.   Breakfast: Chicken Thigh (Skin Not Eaten), Scrambled Egg (Whole, Cooked), White Rice. Lunch: Chicken Thigh (Skin Not Eaten), Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans), Lemon Cream Pie. more...

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topoisomeras recorded a Weigh In at 166.8 lb.
topoisomeras recorded a Weigh In at 167.8 lb.
topoisomeras recorded a Weigh In at 166.6 lb.
topoisomeras recorded a Weigh In at 167.4 lb.

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Diane702 recorded a Weigh In at 142.0 lb.
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snnbn commented on their Journal Entry.
rgross989 recorded a Weigh In at 283.2 lb.
KlassyKid recorded a Weigh In at 165.0 lb.
BeckyBaby65too commented on PinkRose88's Journal Entry.
Reverse Will joined challenge Lose 20 pounds by August 31st.
Bobe1966 updated their Exercise Diary.