topoisomeras's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
165.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
2031 kcal Fat: 75.64g | Prot: 184.99g | Carb: 161.50g.   Breakfast: Scrambled Egg (Whole, Cooked), White Rice, Chicken Thigh (Skin Not Eaten). Lunch: Chicken Thigh (Skin Not Eaten), Lemon Cream Pie, Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). more...

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topoisomeras's Own Activity

topoisomeras recorded a Weigh In at 159.6 lb.
topoisomeras recorded a Weigh In at 158.4 lb.
topoisomeras recorded a Weigh In at 158.2 lb.
topoisomeras recorded a Weigh In at 158.0 lb.

topoisomeras's Buddies

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Other Member Diet Recent Activity

CoderDC recorded a Weigh In at 123.5 lb.
golfinggirl802 recorded a Weigh In at 213.0 lb.
melfette joined group 50's with 50-100 lbs to Lose.
learning coach recorded a Weigh In at 194.5 lb.
LaTache1999 recorded a Weigh In at 289.0 lb.
angryzina recorded a Weigh In at 142.9 lb.
Kiwi-NL recorded a Weigh In at 214.3 lb.
qui recorded a Weigh In at 316.6 lb.