Revlindag's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
151.0 lb Lost so far: 59.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
538 kcal Fat: 33.18g | Prot: 21.89g | Carb: 44.08g.   Breakfast: Bacon (Cured, Microwaved, Cooked), Strawberries, Blueberries. Lunch: Reduced Fat Peanut Butter, Whole Pickled Beets. Snacks/Other: Salted Mixed Nuts with Peanuts. more...
on diet Revlindag's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Revlindag's own diet



Revlindag's weight history


Revlindag's Recent Activity

Revlindag's Own Activity

Revlindag recorded a Weigh In at 177.6 lb.
Revlindag recorded a Weigh In at 176.8 lb.
Revlindag recorded a Weigh In at 178.0 lb.
Revlindag recorded a Weigh In at 178.4 lb.

Revlindag's Buddies

No recent activity.

Other Member Diet Recent Activity

mother mia updated their Exercise Diary.
dfuygiusydugysepriotja recorded a Weigh In at 345.0 lb.
tgsmith489 supported snezica's Journal Entry.
Jason S commented on hoosier436's Journal Entry.
gingin40 supported snezica's Journal Entry.
Shwingee updated their Food Diary.
smpm recorded a Weigh In at 170.0 lb.
Luckypuk333 recorded a Weigh In at 188.5 lb.