Revlindag's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
151.0 lb Lost so far: 59.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
538 kcal Fat: 33.18g | Prot: 21.89g | Carb: 44.08g.   Breakfast: Blueberries, Strawberries, Bacon (Cured, Microwaved, Cooked). Lunch: Reduced Fat Peanut Butter, Whole Pickled Beets. Snacks/Other: Salted Mixed Nuts with Peanuts. more...
on diet Revlindag's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Revlindag's own diet



Revlindag's weight history


Revlindag's Recent Activity

Revlindag's Own Activity

No recent activity.

Revlindag's Buddies

No recent activity.

Other Member Diet Recent Activity

braddah iz recorded a Weigh In at 189.0 lb.
GDG recorded a Weigh In at 196.2 lb.
unamoyer recorded a Weigh In at 266.2 lb.
Kimmieruth recorded a Weigh In at 147.0 lb.
adelhay25 recorded a Weigh In at 217.0 lb.
BeckyBaby65too replied to PamP2012's challenge post - Glory Days, Tuesday September 16th.
TexasEllie recorded a Weigh In at 157.4 lb.
fluf37 recorded a Weigh In at 191.0 lb.