Revlindag's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
151.0 lb Lost so far: 59.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
538 kcal Fat: 33.18g | Prot: 21.89g | Carb: 44.08g.   Breakfast: Strawberries, Blueberries, Bacon (Cured, Microwaved, Cooked). Lunch: Reduced Fat Peanut Butter, Whole Pickled Beets. Snacks/Other: Salted Mixed Nuts with Peanuts. more...
on diet Revlindag's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Revlindag's weight history


Revlindag's Recent Activity

Revlindag's Own Activity

No recent activity.

Revlindag's Buddies

No recent activity.

Other Member Diet Recent Activity

laini_marie updated their Exercise Diary.
Stephanie328 updated their Exercise Diary.
Lily273 updated their Food Diary.
Marie 99 recorded a Weigh In at 196.5 lb.
turkita9 commented on Ramon_Cornejo's Journal Entry.
ChicaLean supported Magdalena003's Journal Entry.
UmmBilal supported JMA312's Journal Entry.
crystalgio supported imastar's Weigh In.