Lose10in2013's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
119.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 April 2013:
636 kcal Fat: 14.33g | Prot: 44.75g | Carb: 83.42g.   Breakfast: Plain Pancakes, Coffee, Boiled Egg. Lunch: Banana, Water, Frieda's Fingerling Potatoes, Cotton Patch Cafe Grilled Salmon. Snacks/Other: Meijer Greek Yogurt. more...
1506 kcal Activities & Exercise: Desk Work - 3 hours, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lose10in2013's own diet



Lose10in2013's weight history


Lose10in2013's Recent Activity

Lose10in2013's Own Activity

Lose10in2013 recorded a Weigh In at 114.8 lb.
Lose10in2013 recorded a Weigh In at 113.8 lb.

Lose10in2013's Buddies

No recent activity.

Other Member Diet Recent Activity

phcabrervi1 recorded a Weigh In at 156.1 lb.
JP Beenen recorded a Weigh In at 215.2 lb.
lucrus recorded a Weigh In at 167.6 lb.
Barbaroo recorded a Weigh In at 192.2 lb.
beapab recorded a Weigh In at 183.0 lb.
Diempie8 supported Mariaanfb's Weigh In.
Zeeshan Abbas recorded a Weigh In at 203.9 lb.
Janine Boshoff recorded a Weigh In at 156.5 lb.