Lose10in2013's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
119.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 April 2013:
636 kcal Fat: 14.33g | Prot: 44.75g | Carb: 83.42g.   Breakfast: Boiled Egg, Coffee, Plain Pancakes. Lunch: Cotton Patch Cafe Grilled Salmon, Frieda's Fingerling Potatoes, Banana, Water. Snacks/Other: Meijer Greek Yogurt. more...
1506 kcal Activities & Exercise: Desk Work - 3 hours, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lose10in2013's weight history


Lose10in2013's Recent Activity

Lose10in2013's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

thsiun supported ditadoesthehula's Journal Entry.
Proudmomma412 supported msbuggirl's Journal Entry.
Stlfries supported chesgreen's Journal Entry.
Marilyn Dubree recorded a Weight Entry at 132.6 lb.
OweirdO recorded a Journal Entry and a Weight Entry at 199.0 lb.
oks recorded a Weight Entry at 193.8 lb.
MrsJNCraig recorded a Weight Entry at 221.4 lb.
tudela recorded a Weight Entry at 161.2 lb.