john410312's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
229.6 lb Lost so far: 27.4 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.
on diet john410312's own diet   gaining 0.5 lb a week

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john410312 recorded a Weigh In at 196.0 lb.

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