davenajen's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
200.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 April 2013:
1684 kcal Fat: 71.08g | Prot: 63.56g | Carb: 213.62g.   Breakfast: Medium Salsa, Taco Shells, Reduced Fat 4 Cheese Mexican Cheese, Smart Ground - Taco & Burrito. Lunch: Goat Cheese. Dinner: 100 Grand (Fun Size), Baja Fish Taco. Snacks/Other: Cinnamon Sweet Roll Dough (with Frosting), Crunch Candy Bars (Fun Size), Raisin Bran Crunch. more...
2924 kcal Activities & Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet davenajen's own diet  

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