CarolynnJoy's Journal, 20 April 2013

Went to the movies last night and shared a bucket of popcorn plus a large diet coke. We did this about 2 months ago and I remember I didn't feel good the next morning, but chalked it up to the flu or something. Well - now I KNOW I can't do that again. I woke up several times in the nite feeling like I had a big ball of popcorn in the middle of my stomach and this morning I have the shakes (like a hangover from my 20's & 30's!) and feeling miserable - gotta be the popcorn. And I even had LOTS of butter so that it was low carb (LOL!) OK - LESSON LEARNED. Gonna eat really clean this week to clear up my system and get back on track.
on diet Atkins  



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