melroes's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
295.0 lb Lost so far: 15.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
780 kcal Fat: 18.00g | Prot: 34.00g | Carb: 118.00g.   Breakfast: Special k flatbread breakfast sandwich. Lunch: Chicken Enchiladas Suiza. more...
on diet melroes's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for melroes's own diet



melroes's weight history


melroes's Recent Activity

melroes's Own Activity

No recent activity.

melroes's Buddies

No recent activity.

Other Member Diet Recent Activity

AGANET recorded a Weigh In at 171.7 lb.
LexaAngel updated their Food Diary.
newdowilli recorded a Weigh In at 214.5 lb.
anibat49 and JockoT are now buddies.
AmandaP126 supported xbaconator9000x's Weigh In.
Vovilla recorded a Weigh In at 174.6 lb.
UltraAmbiguousID commented on monikasinha342's Weigh In.
benflynn recorded a Weigh In at 191.8 lb.