melroes's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
295.0 lb Lost so far: 15.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
780 kcal Fat: 18.00g | Prot: 34.00g | Carb: 118.00g.   Breakfast: Special k flatbread breakfast sandwich. Lunch: Chicken Enchiladas Suiza. more...
on diet melroes's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



melroes's weight history


melroes's Recent Activity

melroes's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mariettakosiak recorded a Weight Entry at 119.0 lb.
Poptarte recorded a Weight Entry at 153.4 lb.
Dave-Body recorded a Weight Entry at 202.8 lb.
Jeaninek9 recorded a Weight Entry at 234.1 lb.
michellewalls recorded a Weight Entry at 225.0 lb.
Vulpesumbrifer commented on beska99's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
jbatchelor recorded a Weight Entry at 174.5 lb.