Rowanfair's Journal, 20 April 2013

179.2 *dark look at scale*

Diet Calendar Entry for 20 April 2013:
1209 kcal Fat: 97.35g | Prot: 66.67g | Carb: 14.85g.   Breakfast: Egg, Red Tomatoes, Tillamook Sharp Cheddar Cheese, Bratwurst. Lunch: Pork Leg (Shank Half), Coconut Almond MiM. Snacks/Other: Organic Valley Heavy Whipping Cream, Part Skim Mozzarella Cheese. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Rowanfair's weight history


Rowanfair's Recent Activity

Rowanfair's Own Activity

No recent activity.

Rowanfair's Buddies

Carlys Mom recorded a Journal Entry.
Mamadukes6 recorded a Weigh In at 178.6 lb.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
njirr recorded a Weigh In at 242.5 lb.
Lotus1970 recorded a Weigh In at 122.8 lb.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
zseadog2 updated their Exercise Diary.
echiang recorded a Journal Entry and a Weigh In at 163.2 lb.
SjF60 supported jimiam's Weigh In.
HopeAndFuture supported Monica 2014's Journal Entry.