Connie1551's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
136.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
1320 kcal Fat: 35.34g | Prot: 61.83g | Carb: 105.65g.   Lunch: Chicken Tortilla Soup, Light Tortilla Corn Chips, Plums. Dinner: Uno Chicago Grill Roasted Seasonal Vegetables, Trader Joe's Fully Cooked Seasoned Pork Roast, Mashed Cauliflower, Brown Gravy (Dry), Uno Chicago Grill Roasted Seasonal Vegetables, Red Table Wine. Snacks/Other: White Wave Foods Delight French Vanilla Creamer. more...
on diet Connie1551's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Connie1551's own diet



Connie1551's weight history


Connie1551's Recent Activity

Connie1551's Own Activity

Connie1551 recorded a Weigh In at 139.0 lb.
Connie1551 recorded a Weigh In at 139.5 lb.

Connie1551's Buddies

No recent activity.

Other Member Diet Recent Activity

fisherpeterj recorded a Journal Entry and a Weigh In at 191.8 lb.
Triathelete updated their Exercise Diary.
milindkolekar recorded a Weigh In at 207.2 lb.
fatbastard1964 recorded a Weigh In at 241.6 lb.
Jasnac recorded a Weigh In at 150.8 lb.
MrShively recorded a Weigh In at 242.8 lb.
Veprik recorded a Weigh In at 177.7 lb.
hmrotolo recorded a Weigh In at 132.0 lb.