Connie1551's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
136.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
1320 kcal Fat: 35.34g | Prot: 61.83g | Carb: 105.65g.   Lunch: Chicken Tortilla Soup, Light Tortilla Corn Chips, Plums. Dinner: Red Table Wine, Uno Chicago Grill Roasted Seasonal Vegetables, Mashed Cauliflower, Brown Gravy (Dry), Uno Chicago Grill Roasted Seasonal Vegetables, Trader Joe's Fully Cooked Seasoned Pork Roast. Snacks/Other: White Wave Foods Delight French Vanilla Creamer. more...
on diet Connie1551's own diet   losing 2.2 lb a week

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