beccaglov21's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
170.8 lb Lost so far: 8.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
220 kcal Fat: 1.19g | Prot: 3.74g | Carb: 55.20g.   Breakfast: Strawberries, Cantaloupe Melons, Grapes, Raspberries. more...
on diet Low Carb High Protein (MD Diet)   losing 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb High Protein (MD Diet)

Other Journals for Low Carb High Protein (MD Diet)



beccaglov21's weight history


beccaglov21's Recent Activity

beccaglov21's Own Activity

No recent activity.

beccaglov21's Buddies

No recent activity.

Other Member Diet Recent Activity

4nh0 supported Tai-Lin's Weigh In.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 165.6 lb.
ssj4bjj recorded a Weigh In at 192.0 lb.
leaf2tree updated their Food Diary.
endevour47 recorded a Weigh In at 187.4 lb.
CatHerder supported Scout1idf's Journal Entry.
LeannaC1114 recorded a Journal Entry.
Bruin101 recorded a Weigh In at 189.0 lb.