beccaglov21's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
170.8 lb Lost so far: 8.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
220 kcal Fat: 1.19g | Prot: 3.74g | Carb: 55.20g.   Breakfast: Grapes, Cantaloupe Melons, Raspberries, Strawberries. more...
on diet Low Carb High Protein (MD Diet)   losing 4.4 lb a week

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