beccaglov21's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
170.8 lb Lost so far: 8.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
220 kcal Fat: 1.19g | Prot: 3.74g | Carb: 55.20g.   Breakfast: Grapes, Cantaloupe Melons, Raspberries, Strawberries. more...
on diet Low Carb High Protein (MD Diet)   losing 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb High Protein (MD Diet)

Other Journals for Low Carb High Protein (MD Diet)



beccaglov21's weight history


beccaglov21's Recent Activity

beccaglov21's Own Activity

No recent activity.

beccaglov21's Buddies

No recent activity.

Other Member Diet Recent Activity

chenemi recorded a Weigh In at 182.4 lb.
2Slick recorded a Weigh In at 130.1 lb.
letizhia recorded a Weigh In at 116.8 lb.
walnnabe recorded a Weigh In at 184.0 lb.
grilfer recorded a Weigh In at 195.8 lb.
icbook recorded a Weigh In at 214.5 lb.
cad27 recorded a Weigh In at 198.0 lb.
Mschlegel recorded a Weigh In at 226.0 lb.