Jazzerbug's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
136.0 lb Lost so far: 46.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2013:
1009 kcal Fat: 64.83g | Prot: 36.77g | Carb: 96.80g.   Breakfast: Whole Wheat Bread, Margarine, Sugar Free Concord Grape Jam, Coffee with Cream, Link Turkey Sausage, Fried Egg. Lunch: Sour Dough Bread, Potato From Puerto Rican Style Stuffed Pot Roast with Gravy, Diet Coke. Snacks/Other: Original Cheesecake (6"), Coffee with Cream. more...
1503 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 178.0 lb.
Jazzerbug recorded a Weigh In at 177.2 lb.
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Other Member Diet Recent Activity

Fipinha updated their Exercise Diary.
meohmy125 supported shmiller's Weigh In.
Deb_N commented on their Journal Entry.
KSttride updated their Food Diary.
shmiller recorded a Weigh In at 137.4 lb.
oo7ph recorded a Weigh In at 165.4 lb.
wellscraft recorded a Journal Entry and a Weigh In at 230.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.