Jazzerbug's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
136.0 lb Lost so far: 46.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2013:
1009 kcal Fat: 64.83g | Prot: 36.77g | Carb: 96.80g.   Breakfast: Link Turkey Sausage, Fried Egg, Whole Wheat Bread, Coffee with Cream, Sugar Free Concord Grape Jam, Margarine. Lunch: Potato From Puerto Rican Style Stuffed Pot Roast with Gravy, Diet Coke, Sour Dough Bread. Snacks/Other: Original Cheesecake (6"), Coffee with Cream. more...
1503 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 195.0 lb.
Jazzerbug recorded a Weigh In at 197.8 lb.
Jazzerbug recorded a Weigh In at 198.6 lb.
Jazzerbug recorded a Weigh In at 197.6 lb.

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Other Member Diet Recent Activity

GREGoNIDAS recorded a Journal Entry and a Weigh In at 319.7 lb.
somehuman recorded a Weigh In at 99.0 lb.
SjF60 supported Rguarino's Journal Entry.
FluffyMe commented on Scalewatcher3's Journal Entry.
Sarah1950 commented on Scalewatcher3's Journal Entry.
sherpau commented on their Journal Entry.
lightfield recorded a Weigh In at 207.8 lb.
ndt0001 recorded a Weigh In at 186.3 lb.