Jazzerbug's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
136.0 lb Lost so far: 46.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2013:
1009 kcal Fat: 64.83g | Prot: 36.77g | Carb: 96.80g.   Breakfast: Margarine, Link Turkey Sausage, Coffee with Cream, Sugar Free Concord Grape Jam, Whole Wheat Bread, Fried Egg. Lunch: Sour Dough Bread, Diet Coke, Potato From Puerto Rican Style Stuffed Pot Roast with Gravy. Snacks/Other: Original Cheesecake (6"), Coffee with Cream. more...
1503 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 180.6 lb.
Jazzerbug recorded a Weigh In at 181.6 lb.
Jazzerbug recorded a Weigh In at 180.6 lb.
Jazzerbug recorded a Weigh In at 182.1 lb.

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Other Member Diet Recent Activity

lynnerobb updated their Exercise Diary.
demiancarpenter recorded a Weigh In at 200.0 lb.
oddtree recorded a Weigh In at 159.0 lb.
AJLea commented on their Journal Entry.
gingin40 supported lettygaylor's Journal Entry.
stevencote supported KR Clements's Weigh In.
wcleveland recorded a Weigh In at 145.2 lb.
vicente recorded a Weigh In at 141.0 lb.