Jazzerbug's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
136.0 lb Lost so far: 46.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2013:
1009 kcal Fat: 64.83g | Prot: 36.77g | Carb: 96.80g.   Breakfast: Margarine, Fried Egg, Sugar Free Concord Grape Jam, Whole Wheat Bread, Coffee with Cream, Link Turkey Sausage. Lunch: Potato From Puerto Rican Style Stuffed Pot Roast with Gravy, Sour Dough Bread, Diet Coke. Snacks/Other: Original Cheesecake (6"), Coffee with Cream. more...
1503 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 160.8 lb.
Jazzerbug recorded a Weigh In at 160.4 lb.
Jazzerbug recorded a Weigh In at 161.4 lb.
Jazzerbug recorded a Weigh In at 161.4 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

kristyanne3 commented on wholefoodnut's Journal Entry.
mamason1963 recorded a Journal Entry and a Weigh In at 226.0 lb.
agarbati recorded a Weigh In at 197.8 lb.
bobbijo1313 recorded a Weigh In at 156.8 lb.
wholefoodnut commented on 2ManyCurves's Journal Entry.
AliceSteiner recorded a Weigh In at 195.4 lb.
Rhonnie Chua recorded a Weigh In at 143.3 lb.
adnixon recorded a Journal Entry and a Weigh In at 159.9 lb.