TMHHAMILTON's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
197.2 lb Lost so far: 0 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.
on diet TMHHAMILTON's own diet   losing 4.2 lb a week



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Dave Cleveland updated their Food Diary.
LISfifty commented on their Journal Entry.
Scalewatcher3 commented on HCB's Journal Entry.
dennissymons recorded a Weigh In at 216.0 lb.
John G Man updated their Exercise Diary.
Vitchy-lbp recorded a Journal Entry and a Weigh In at 188.0 lb.
Raylin437 recorded a Weigh In at 256.6 lb.
joclan joined challenge Body Clutter Weight loss Challenge.