jlchambers2009's Journal, 20 April 2013

So here I am being a slinky on the scale again.. up and down, up and down. It doesn't even reflect on my chart because the ups depress me so I don't record them, lol!

So, I suppose I need to give up and eat whatever the hell I want, and just exercise a lot! That's how I've done it before! I just hate working so hard and loosing 3lbs, just to gain it all back in one night. Argh!

So. Diet, no longer happening. I will still eat healthy, BUT, I am just going to exercise my arse off (literally!)

Diet Calendar Entries for 20 April 2013:
553 kcal Fat: 40.34g | Prot: 37.19g | Carb: 5.82g.   Breakfast: Large Brown Eggs, American Cheese, Italian Sausage. more...
2630 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Herbalife  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife



jlchambers2009's weight history


jlchambers2009's Recent Activity

jlchambers2009's Own Activity

No recent activity.

jlchambers2009's Buddies

sarahduke supported knuckles the mgtow monk's Journal Entry.

Herbalife Recent Activity

mrsluna recorded a Weigh In at 192.7 lb.
Mario250768 updated their Food Diary.
CyMaSa recorded a Journal Entry.
choday2008 recorded a Weigh In at 195.3 lb.
guerita101 recorded a Weigh In at 146.2 lb.
aidan75 recorded a Weigh In at 240.3 lb.
determine1981 recorded a Weigh In at 170.2 lb.
s cane recorded a Weigh In at 247.0 lb.