jaristo's Journal, 20 April 2013

Woohoo!
281.6 lb Lost so far: 11.0 lb.    Still to go: 126.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
1123 kcal Fat: 35.45g | Prot: 62.01g | Carb: 138.86g.   Lunch: Topz Turkey Burger, Taco Bell Crunchy Taco. Dinner: Russet Potatoes (Flesh and Skin, Baked), Penne, Chicken Breast, Creamy Alfredo Pasta Sauce, Garlic Bread. Snacks/Other: Pizza Hut 14" Large Veggie Lover's Thin'N Crispy Pizza. more...
on diet Weight Watchers   losing 4.6 lb a week

   Support   

Comments 
Great job! 
20 Apr 13 by member: Suzi161

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



jaristo's weight history


jaristo's Recent Activity

jaristo's Own Activity

No recent activity.

jaristo's Buddies

No recent activity.

Weight Watchers Recent Activity

restlesshope recorded a Weight Entry at 200.0 lb.
grma57 recorded a Weight Entry at 138.0 lb.
apaladino recorded a Weight Entry at 258.0 lb.
tapple recorded a Weight Entry at 202.6 lb.
CJBrown recorded a Weight Entry at 204.8 lb.
cjjordan1949 recorded a Weight Entry at 132.2 lb.
cls1992 commented on Itry58's Journal Entry.
imastar recorded a Weight Entry at 298.4 lb.