jaristo's Journal, 20 April 2013

Woohoo!
281.6 lb Lost so far: 11.0 lb.    Still to go: 126.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
1123 kcal Fat: 35.45g | Prot: 62.01g | Carb: 138.86g.   Lunch: Taco Bell Crunchy Taco, Topz Turkey Burger. Dinner: Creamy Alfredo Pasta Sauce, Penne, Garlic Bread, Chicken Breast, Russet Potatoes (Flesh and Skin, Baked). Snacks/Other: Pizza Hut 14" Large Veggie Lover's Thin'N Crispy Pizza. more...
on diet Weight Watchers   losing 4.6 lb a week

   Support   

Comments 
Great job! 
20 Apr 13 by member: Suzi161

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



jaristo's weight history


jaristo's Recent Activity

jaristo's Own Activity

No recent activity.

jaristo's Buddies

No recent activity.

Weight Watchers Recent Activity

aclifton22 recorded a Weigh In at 214.6 lb.
maggie64 updated their Food Diary.
BPalto recorded a Weigh In at 127.4 lb.
garrymalone recorded a Weigh In at 213.8 lb.
Rinkabob recorded a Weigh In at 226.9 lb.
Ella Devar supported rude-dudeboner's Journal Entry.
HelloTucker recorded a Weigh In at 125.0 lb.
cheylb recorded a Weigh In at 224.2 lb.