jaristo's Journal, 20 April 2013

Woohoo!
281.6 lb Lost so far: 11.0 lb.    Still to go: 126.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
1123 kcal Fat: 35.45g | Prot: 62.01g | Carb: 138.86g.   Lunch: Topz Turkey Burger, Taco Bell Crunchy Taco. Dinner: Russet Potatoes (Flesh and Skin, Baked), Penne, Creamy Alfredo Pasta Sauce, Garlic Bread, Chicken Breast. Snacks/Other: Pizza Hut 14" Large Veggie Lover's Thin'N Crispy Pizza. more...
on diet Weight Watchers   losing 4.6 lb a week

   Support   

Comments 
Great job! 
20 Apr 13 by member: Suzi161

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



jaristo's weight history


jaristo's Recent Activity

jaristo's Own Activity

No recent activity.

jaristo's Buddies

No recent activity.

Weight Watchers Recent Activity

kurias recorded a Weigh In at 137.0 lb.
pamray recorded a Weigh In at 155.5 lb.
karinnnn recorded a Weigh In at 146.8 lb.
pedoddsrick recorded a Weigh In at 210.5 lb.
shortkakesweety recorded a Weigh In at 209.8 lb.
Keeper added lettygaylor's Sriracha Chicken recipe to their cook book.
Sharebearz replied to Lizettezapata's challenge post - hi.
Bethlauren8 supported nicholaix's Journal Entry.