jaristo's Journal, 20 April 2013

Woohoo!
281.6 lb Lost so far: 11.0 lb.    Still to go: 126.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
1123 kcal Fat: 35.45g | Prot: 62.01g | Carb: 138.86g.   Lunch: Topz Turkey Burger, Taco Bell Crunchy Taco. Dinner: Russet Potatoes (Flesh and Skin, Baked), Penne, Chicken Breast, Creamy Alfredo Pasta Sauce, Garlic Bread. Snacks/Other: Pizza Hut 14" Large Veggie Lover's Thin'N Crispy Pizza. more...
on diet Weight Watchers   losing 4.6 lb a week

   Support   

Comments 
Great job! 
20 Apr 13 by member: Suzi161

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



jaristo's weight history


jaristo's Recent Activity

jaristo's Own Activity

No recent activity.

jaristo's Buddies

No recent activity.

Weight Watchers Recent Activity

Bible Bliss commented on their Journal Entry.
das recorded a Weigh In at 186.0 lb.
Janisad213 recorded a Weigh In at 133.0 lb.
kaya commented on their Weigh In.
hquarders recorded a Weigh In at 242.5 lb.
gr8lipz supported NavymomT's Journal Entry.
pamray recorded a Weigh In at 163.7 lb.
Eileen Webb recorded a Weigh In at 178.0 lb.