Erhunter's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
224.0 lb Lost so far: 35.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2013:
1746 kcal Fat: 66.89g | Prot: 76.42g | Carb: 230.06g.   Breakfast: Zero Sugar Added Cranberry Raspberry, Light & Fit Greek Yogurt, Walnuts, Egg, Whole Wheat Sandwich Thins, Bananas . Lunch: Egg, Apples, Almond Butter, Whole Wheat Sandwich Thins. Dinner: Walnuts, Light & Fit Yogurt - Strawberry, Whataburger Jr.. Snacks/Other: Bananas, Mini Snack Bar - Chocolate Peanut. more...
2486 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Erhunter's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Erhunter's own diet



Erhunter's weight history


Erhunter's Recent Activity

Erhunter's Own Activity

Erhunter recorded a Weigh In at 247.4 lb.

Erhunter's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
GalSmi recorded a Weigh In at 214.8 lb.
Sugar Waffle supported dannifatso's Journal Entry.
Ladyjovern recorded a Weigh In at 112.6 lb.
wade17 recorded a Weigh In at 227.0 lb.
sheherezade recorded a Weigh In at 202.0 lb.
nunesmmtn recorded a Weigh In at 218.3 lb.
ejpike recorded a Weigh In at 122.4 lb.