Erhunter's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
224.0 lb Lost so far: 35.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2013:
1746 kcal Fat: 66.89g | Prot: 76.42g | Carb: 230.06g.   Breakfast: Egg, Bananas , Whole Wheat Sandwich Thins, Zero Sugar Added Cranberry Raspberry, Walnuts, Light & Fit Greek Yogurt. Lunch: Egg, Whole Wheat Sandwich Thins, Almond Butter, Apples. Dinner: Whataburger Jr., Walnuts, Light & Fit Yogurt - Strawberry. Snacks/Other: Bananas, Mini Snack Bar - Chocolate Peanut. more...
2486 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Erhunter's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Erhunter's own diet



Erhunter's weight history


Erhunter's Recent Activity

Erhunter's Own Activity

No recent activity.

Erhunter's Buddies

No recent activity.

Other Member Diet Recent Activity

13dias recorded a Journal Entry and a Weigh In at 112.4 lb.
makaylastowers recorded a Weigh In at 181.3 lb.
Candidum and fattyfattyboombooms are now buddies.
Cdl517 commented on their Weigh In.
Suzi161 commented on amandajack1's Journal Entry.
querenferreira updated their Food Diary.
crow e recorded a Weigh In at 123.7 lb.
jojo1956 recorded a Weigh In at 188.0 lb.