Erhunter's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
224.0 lb Lost so far: 35.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2013:
1746 kcal Fat: 66.89g | Prot: 76.42g | Carb: 230.06g.   Breakfast: Egg, Bananas , Whole Wheat Sandwich Thins, Zero Sugar Added Cranberry Raspberry, Walnuts, Light & Fit Greek Yogurt. Lunch: Egg, Whole Wheat Sandwich Thins, Almond Butter, Apples. Dinner: Whataburger Jr., Walnuts, Light & Fit Yogurt - Strawberry. Snacks/Other: Bananas, Mini Snack Bar - Chocolate Peanut. more...
2486 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Erhunter's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Erhunter's weight history


Erhunter's Recent Activity

Erhunter's Own Activity

No recent activity.

Erhunter's Buddies

No recent activity.

Other Member Diet Recent Activity

Keilin_4 supported temyil's Weight Entry.
HCB commented on John10251's Weight Entry.
ehead commented on Ryan Rainey's Journal Entry.
jparlett supported michicrv's Journal Entry.
mickfan1 supported abbadabba's Journal Entry.
dgarza8688 recorded a Weight Entry at 116.7 lb.
Kenny McDaniel recorded a Weight Entry at 210.0 lb.
Tormentor2 added mrsjohnson0317's Beef and Vegetable Stuffed Peppers recipe to their cook book.