Erhunter's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
224.0 lb Lost so far: 35.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2013:
1746 kcal Fat: 66.89g | Prot: 76.42g | Carb: 230.06g.   Breakfast: Walnuts, Zero Sugar Added Cranberry Raspberry, Light & Fit Greek Yogurt, Whole Wheat Sandwich Thins, Egg, Bananas . Lunch: Egg, Almond Butter, Whole Wheat Sandwich Thins, Apples. Dinner: Whataburger Jr., Light & Fit Yogurt - Strawberry, Walnuts. Snacks/Other: Bananas, Mini Snack Bar - Chocolate Peanut. more...
2486 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Erhunter's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Erhunter's own diet



Erhunter's weight history


Erhunter's Recent Activity

Erhunter's Own Activity

No recent activity.

Erhunter's Buddies

No recent activity.

Other Member Diet Recent Activity

To a new skinny me and Carmenpa79 are now buddies.
BarbHarris33 commented on ElsaONeill's Weigh In.
A_Dizzle recorded a Weigh In at 222.0 lb.
Heyzoos recorded a Journal Entry and a Weigh In at 170.2 lb.
scout3000 recorded a Weigh In at 185.0 lb.
kari29 supported ElsaONeill's Weigh In.
Hannah Rodenburg updated their Exercise Diary.
ElsaONeill recorded a Weigh In at 198.4 lb.