hannahb03's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
144.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 April 2013:
1329 kcal Fat: 62.77g | Prot: 49.28g | Carb: 113.13g.   Breakfast: Bagel, Cream Cheese. Lunch: Satsuma, Cream of Mushroom Soup. Dinner: Imperial Dragon Coconut Milk, Thai Kitchen Green Curry Paste, Chicken Breast. Snacks/Other: Magners Irish Cider. more...
1968 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (moderate) - 3/mph - 15 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet hannahb03's own diet  



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