JayScal's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
151.2 lb Lost so far: 2.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.
on diet JayScal's own diet   losing 0.1 lb a week

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mystrategy recorded a Weigh In at 234.0 lb.
CalynLZ supported deehop's Weigh In.
The Blue Box updated their Exercise Diary.
LFitness727 recorded a Weigh In at 174.0 lb.
ck2010 recorded a Weigh In at 148.5 lb.
PepperMill updated their Exercise Diary.
weaselmom added macaroniinny's Crockpot Carnitas recipe to their cook book.
crazykatz and kingkeld are now buddies.