hannahb03's Journal, 20 April 2013

144.0 lb Lost so far: 10.0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

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1329 kcal

Fat: 62.77g | Prot: 49.28g | Carb: 113.13g.   Breakfast: Cream Cheese, Bagel. Lunch: Satsuma, Cream of Mushroom Soup. Dinner: Imperial Dragon Coconut Milk, Chicken Breast, Thai Kitchen Green Curry Paste. Snacks/Other: Magners Irish Cider. more...

1968 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (moderate) - 3/mph - 15 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...