Nikitawells's Journal, 26 August 2010

No animal products in four days now. It really seems to be agreeing with my husband. He is eight pounds down. Me, I'm down 4 pounds. Haven't went shopping yet. We are just using what we got. We will probably get creative on the second week. I can eat beans everyday for the rest of my life if I had to. I love beans. It's so many types and flavors. I been having a great experience on this fast! It has already brought miracles to my life. It is so amazing how God works! I'm truly blessed. Guess I should start to eat less. Maybe go back to 1400 a day. It's seems to be a challenge to me to get even that much on a vegan diet. I been faithfully taking my woman's active vitamin from GNC. So i wont be low on my B-12. Hope everyones well!

160.0 lb Lost so far: 66.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

---

1627 kcal

Fat: 34.57g | Prot: 62.35g | Carb: 291.04g.   Breakfast: Cinnamon, Mariani pitted dried Plums, Steelcut Oatmeal, Bananas. Lunch: Oranges, White Potatoes (Flesh and Skin), Mixed Pepper Strips, Jalapeno Peppers. Dinner: Baby Spinach, Instant Brown Rice, Black Eyed Peas, Navy Beans (Mature Seeds, Canned). Snacks/Other: Apples, Planters lightly salted peanuts. more...

2118 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...