Sasap0's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
169.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entries for 20 April 2013:
192 kcal Fat: 2.00g | Prot: 0.21g | Carb: 40.77g.   Breakfast: Coffee (Instant Powder, Decaffeinated, with Water), Oatso easy golden syrup. more...
2149 kcal Activities & Exercise: Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Sasap0's own diet  

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