Sasap0's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
169.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entries for 20 April 2013:
192 kcal Fat: 2.00g | Prot: 0.21g | Carb: 40.77g.   Breakfast: Oatso easy golden syrup, Coffee (Instant Powder, Decaffeinated, with Water). more...
2149 kcal Activities & Exercise: Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Sasap0's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sasap0's weight history


Sasap0's Recent Activity

Sasap0's Own Activity

No recent activity.

Sasap0's Buddies

No recent activity.

Other Member Diet Recent Activity

firstbase17 added panza's Chicken Stir-Fry with Spaghetti Squash recipe to their cook book.
Christina Asmar recorded a Weigh In at 140.0 lb.
Diablo360x commented on mskestrela's Journal Entry.
stever_meebs recorded a Weigh In at 193.0 lb.
Diamond Quarters joined group Inner skinny 100+ lbs or more.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Meatguy recorded a Weigh In at 214.5 lb.
niki_d supported mskestrela's Journal Entry.