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Sasap0
Journal
20 Apr 13
Sasap0's Journal, 20 April 2013
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Weigh In record (no journal entry) for 20 April 2013
169.8 lb
Lost so far:
0 lb
.
Still to go:
26.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 April 2013:
192 kcal
Fat: 2.00g | Prot: 0.21g | Carb: 40.77g.
Breakfast:
Coffee (Instant Powder, Decaffeinated, with Water), Oatso easy golden syrup.
more...
2149 kcal
Activities & Exercise:
Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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