20geese's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
291.1 lb Lost so far: 0 lb.    Still to go: 85.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2013:
4355 kcal Fat: 110.35g | Prot: 90.69g | Carb: 361.77g.   Breakfast: Salsa, Cheddar Cheese, Chocolate Chip Pancakes, Vegetarian Refried Beans, Lettuce, Tomatoes. Lunch: American Cheese, Genoa Salami, Whole Wheat Bread, Pretzels, Whole Grain Mustard. Snacks/Other: Light Beer (Can), Octoberfest Beer. more...
5158 kcal Activities & Exercise: Hockey - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet 20geese's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 20geese's own diet



20geese's weight history


20geese's Recent Activity

20geese's Own Activity

No recent activity.

20geese's Buddies

No recent activity.

Other Member Diet Recent Activity

Sue spencer added dixiechic322's Apple & Sage Pork Chops recipe to their cook book.
UmmBilal supported lnnjnnngs's Weigh In.
HELENE NICKEL commented on SuccessThisTime58's Journal Entry.
MixItUpBaby recorded a Weigh In at 200.6 lb.
cspeterson recorded a Weigh In at 156.8 lb.
Sugar Waffle supported XshapeshiftX's Journal Entry.
craigburdette updated their Exercise Diary.
Tania7 recorded a Weigh In at 164.2 lb.