20geese's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
291.1 lb Lost so far: 0 lb.    Still to go: 85.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2013:
4355 kcal Fat: 110.35g | Prot: 90.69g | Carb: 361.77g.   Breakfast: Tomatoes, Salsa, Lettuce, Cheddar Cheese, Vegetarian Refried Beans, Chocolate Chip Pancakes. Lunch: American Cheese, Whole Grain Mustard, Whole Wheat Bread, Pretzels, Genoa Salami. Snacks/Other: Octoberfest Beer, Light Beer (Can). more...
5158 kcal Activities & Exercise: Hockey - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet 20geese's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 20geese's own diet



20geese's weight history


20geese's Recent Activity

20geese's Own Activity

20geese recorded a Weigh In at 297.6 lb.

20geese's Buddies

No recent activity.

Other Member Diet Recent Activity

Mjose105 recorded a Journal Entry and a Weigh In at 119.0 lb.
dunkinpumkin supported aamaddux's Journal Entry.
smashmouth97 recorded a Weigh In at 182.8 lb.
Algerian supported minotaurinosky's Journal Entry.
undelete recorded a Weigh In at 195.6 lb.
lmgeis recorded a Journal Entry.
Nellichka recorded a Weigh In at 116.0 lb.
marry_dy recorded a Weigh In at 119.3 lb.