pakichu's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
203.9 lb Lost so far: 18.7 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
1106 kcal Fat: 40.38g | Prot: 98.64g | Carb: 77.79g.   Breakfast: Dolce Gusto Espresso Macchiato, Provamel, Pan de Molde Especial Sandwich, Mermelada. Lunch: Provamel, Ternera, Pan de Molde Especial Sandwich, Coca-Cola Zero (Lata). more...
on diet Abs Diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet



pakichu's weight history


pakichu's Recent Activity

pakichu's Own Activity

No recent activity.

Following

No recent activity.

Abs Diet Recent Activity

scoobydude recorded a Weight Entry at 214.2 lb.
iwilleathealthy2day recorded a Weight Entry at 122.0 lb.
Markos2113 recorded a Weight Entry at 276.8 lb.
dewyrick recorded a Weight Entry at 195.3 lb.
Boy Cary recorded a Weight Entry at 208.8 lb.
G-Ride recorded a Weight Entry at 195.0 lb.
bdhu2001 recorded a Weight Entry at 158.5 lb.
bcs1701e recorded a Weight Entry at 188.8 lb.