Weigh In record (no journal entry) for 19 April 2013
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230.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 April 2013:
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1123 kcal
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Fat: 63.91g | Prot: 41.56g | Carb: 109.57g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee (Brewed From Grounds), Papayas, Grits, Fried Egg. Lunch: Herbal Tea, Dried Pine Nuts, Parmesan Cheese (Shredded), Harvest Sensations Organic Kale Salad. Dinner: MeeTu Chinese Noodles, Chinese Cabbage Salad with Dressing. Snacks/Other: Ideal Protein Choco Peanut Butter Protein Bar, Oil Popped White Popcorn. more...
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